What is LegalYoga?
LegalYoga brings yoga to those who need it most: busy professionals in high stress environments. Instead of having to make a scheduled class, LegalYoga allows you to work with a highly-skilled instructor at your home or office — at a time that works for you. Work individually with an instructor, or find a few friends and commit to small group sessions.
"I Don't Have Time, and It's Not Convenient"
If you don't think you have time for this, try finding an hour or two a week. You’ll gain that time back through the benefits of higher productivity, more restful sleep, and improved stress management.
"It's Really Hard, and I'll Look Like a Dork."
LegalYoga will be your workout, tailored to your current fitness level and your fitness and lifestyle goals. We will not turn you into a contortionist!
"It's Too New Agey/Goofy For Me"
Put off by the religious or spiritual side of yoga? With LegalYoga you decide how little or how much of the more meditative and spiritual aspects of yoga you would like incorporated into your time.
If you think LegalYoga might work for you, please send Lisa an e-mail or call (773) 512-8390 for details on scheduling and pricing.
Classes Upon RequestLisa offers private and group instruction at KMF Acupuncture, 70 East Lake Street, Suite 630, in Chicago and at other locations upon request. Please contact her via e-mail or call (773) 512-8390 to obtain a current class schedule.
Curious about the "Legal" in "Legalyoga?"
In addition to being a yoga instructor, Lisa is an attorney representing
small businesses and individuals in commercial and employment matters. Learn More!